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Listening: 1 hour 53 minutes
If you want to change the world, start with your own bed.
On May 17, 2014, Admiral William H. McRaven attended a graduation class from the University of Texas at Austin on their first day. Inspired by the university’s slogan “What begins here, changes the world”, he shares ten principles he learned during his Navy Seal training that helped him overcome challenges, not just in his long naval education and career. not, but also his whole life; and he explains how there are people who can use this basic lesson to change themselves – and the world – for the better.
Admiral McRaven’s original speech went viral with more than 10 million views. By developing the basic principles described in his speech, McRaven now tells stories from his own life and from people he met during his military service who had adversity and made difficult decisions with determination, compassion, honor and courage. This timeless book, said with humility and optimism, offers simple wisdom, practical advice and words of encouragement that inspire readers to achieve even more in the darkest parts of life..
I Owe You One by Sophie Kinsella Free Download