A Gatorade, Pedialyte or similarly electrolyte-infused beverage before you go out or the morning after certainly won’t hurt. Now, what about alternating between alcoholic drinks and water during a night out? The doctor says having a nonalcoholic drink for every alcoholic beverage is definitely a good starting tip. Creating a vision board helps you see […]

I want to make you feel fearful and paranoid for no reason at all. I want to make you wake up all hours of the night screaming for me. You know you can’t sleep without me, I’m even in your dreams. I letter to my addiction want to be the first thing you think about […]