“Spent day in ER, heart rate of 160, dehydrated, and generally just sick. Shaking so bad I couldn’t walk. Anxiety attack that convinced me I was having a stroke.” “I quit two days ago and have just had the unfortunate experience of a seizure, as well as many visual and tactile hallucinations. Massive sweats and […]
One of the ways that you can be prepared for your upcoming celebrations is to go to a meeting, especially if you are traveling during the holidays. Not only will a meeting boost your morale, but it will also allow you to properly deal with those urges and cravings. Start https://ecosoberhouse.com/ planning your strategy now, […]
Hosted by therapist Amy Morin, LCSW, this episode of The Verywell Mind Podcast shares how to avoid repeating mistakes and build better habits. Avoiding Relapse It is especially true if they have alcohol use disorder (AUD) or substance use disorder (SUD). It’s this third point that’s one of the most illuminating. Some are structured in […]
The mixture of opiates and alcohol, for example, can cause your breathing to stop and is a common cause of death. Many people with alcohol problems and their family members find that participating in support groups is an essential part of coping with the disease, preventing or dealing with relapses, and staying sober. Your health […]
I want to make you feel fearful and paranoid for no reason at all. I want to make you wake up all hours of the night screaming for me. You know you can’t sleep without me, I’m even in your dreams. I letter to my addiction want to be the first thing you think about […]