I want to make you feel fearful and paranoid for no reason at all. I want to make you wake up all hours of the night screaming for me. You know you can’t sleep without me, I’m even in your dreams. I letter to my addiction want to be the first thing you think about every morning and the last thing you think about before you black-out. Take a look at our state of the art treatment center.
The Experience Blog
The natural lure you possessed was enough to make any man fall victim to your ways. Hannah Rose, LCPC, is a therapist, writer, public speaker, and lover of all things caffeinated. You don’t stop even when we are lying broken on the floor, crying and begging for mercy. You don’t stop when we are shaking, physically withdrawing from your chemicals. You don’t stop when we try to take our own lives, because it seemed that suicide was the only solution to this never-ending insanity.
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- For me, writing a letter to my alcoholic daughter was more difficult than even looking at myself and saying goodbye to my own use.
- I was starting to crawl away from your evil clutches.
- I’d tell myself that my stress validated my drug use.
Don’t be overly flattering or insincere in your letter; this is not helpful, and your lack of sincerity will likely come across to the subject of an intervention. If you have faced a tumultuous relationship as a result of drugs or alcohol, try to think back to a happier time when addiction wasn’t standing in the way. As incredibly cruel as I was to my own family members during my drug abuse, I wasn’t cruel to you. I fed you and let you win at every turn.
How I Denied My Drug Addiction for Years
I reached a point where I wouldn’t go anywhere without you. The other people I was with were bothered by that, and they began to avoid me because they didn’t like you — and they no longer liked the “me” I had become. This is my dear addiction letter, a testament to the isolation and pain you caused.
Sanctuary Recovery Foundation
When I am actively using, I am not only using substances, but I am using the goodwill and empathy of others. I am using these substances and people as substances because I do not feel up to the task of caring for myself. For this reason, I will be dishonest, disrespectful, and desperate in the perpetual attempt to suffocate the absence of self-care that I feel on a daily basis. I will continue on this path until making the decision to give up using and take actionable steps to empower my recovery.
No matter what happens, you will always be my child, and nothing could ever change how much I love you. Giving birth to you is one of the highlights of my life. The many happy memories you’ve given me are irreplaceable. I remember bringing you home from the hospital for the first time. I couldn’t believe that I was finally a mother.
- I know that saying “goodbye” to you for good will take hard work, but I am doing exactly that.
- And I knew there was nothing I could do about it.
- No matter how hard I tried, I couldn’t get away from you.
- He has 20 years of pastoral experience, and his ministry focuses on helping people overcome times of spiritual discouragement.
Goodbye Letter to Addiction Template
When I finished it, I felt a tremendous weight lifted from my shoulders. Any time I had a moment of clarity and entertained the idea of recovery, you talked me out of it. You controlled everything, and it was for your own self-preservation. I was wrong to let you control me. You were the greatest thief of all time. You stole it all, and I allowed it.